Bruce Matthews 10000m row
10,000m
Meters
56:22.1
Time
2:49.1
Pace
524
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
| Drag Factor | 104 |
November 28, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.1 | 10,000m | 2:49.1 | 72 | 549 | 21 |
| 10:56.2 | 2,000m | 2:44.0 | 79 | 572 | 22 |
| 10:57.8 | 4,000m | 2:44.4 | 79 | 570 | 22 |
| 11:52.3 | 6,000m | 2:58.0 | 62 | 513 | 20 |
| 11:30.3 | 8,000m | 2:52.5 | 68 | 534 | 21 |
| 11:05.5 | 10,000m | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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