Bruce Matthews 10000m row

10,000m

Meters

1:00:09.6

Time

3:00.4

Pace

510

Calories

Average Watts60
Calories Per Hour504
Stroke Rate19
Stroke Count1165
Drag Factor105

November 29, 2019 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.6 10,000m 3:00.4 60 504 19
12:21.8 2,000m 3:05.4 55 488 20
11:22.3 4,000m 2:50.5 71 542 20
13:28.8 6,000m 3:22.2 42 445 17
11:50.5 8,000m 2:57.6 62 514 19
11:06.3 10,000m 2:46.5 76 560 20

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Workout Graph

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