Bruce Matthews 10000m row
10,000m
Meters
58:27.5
Time
2:55.3
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
December 09, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.5 | 10,000m | 2:55.3 | 65 | 523 | 18 |
| 11:02.1 | 2,000m | 2:45.5 | 77 | 565 | 20 |
| 12:15.0 | 4,000m | 3:03.7 | 56 | 494 | 17 |
| 11:05.9 | 6,000m | 2:46.4 | 76 | 561 | 19 |
| 13:10.2 | 8,000m | 3:17.5 | 45 | 456 | 17 |
| 10:54.4 | 10,000m | 2:43.6 | 80 | 575 | 21 |
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Workout Graph
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