Bruce Matthews 10000m row
10,000m
Meters
56:16.2
Time
2:48.8
Pace
525
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 1094 |
| Drag Factor | 104 |
December 10, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.2 | 10,000m | 2:48.8 | 73 | 550 | 19 |
| 11:07.5 | 2,000m | 2:46.8 | 75 | 559 | 20 |
| 11:54.3 | 4,000m | 2:58.5 | 61 | 511 | 19 |
| 11:25.9 | 6,000m | 2:51.4 | 69 | 538 | 19 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 19 |
| 10:27.8 | 10,000m | 2:36.9 | 91 | 611 | 21 |
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Workout Graph
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