Bruce Matthews 10000m row
10,000m
Meters
56:52.1
Time
2:50.6
Pace
518
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 103 |
December 15, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.1 | 10,000m | 2:50.6 | 70 | 542 | 19 |
| 10:58.2 | 2,000m | 2:44.5 | 79 | 570 | 20 |
| 12:01.7 | 4,000m | 3:00.4 | 60 | 505 | 19 |
| 11:01.3 | 6,000m | 2:45.3 | 77 | 566 | 20 |
| 12:00.3 | 8,000m | 3:00.0 | 60 | 506 | 18 |
| 10:50.6 | 10,000m | 2:42.6 | 81 | 579 | 20 |
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Workout Graph
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