Bruce Matthews 10000m row
10,000m
Meters
56:37.5
Time
2:49.8
Pace
518
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 99 |
December 16, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.5 | 10,000m | 2:49.8 | 71 | 545 | 18 |
| 11:16.1 | 2,000m | 2:49.0 | 72 | 549 | 19 |
| 11:10.1 | 4,000m | 2:47.5 | 74 | 556 | 19 |
| 11:48.2 | 6,000m | 2:57.0 | 63 | 517 | 18 |
| 11:40.4 | 8,000m | 2:55.1 | 65 | 524 | 18 |
| 10:42.8 | 10,000m | 2:40.7 | 84 | 590 | 20 |
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Workout Graph
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