Bruce Matthews 10000m row
10,000m
Meters
54:54.6
Time
2:44.7
Pace
525
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 103 |
December 19, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.6 | 10,000m | 2:44.7 | 78 | 569 | 20 |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 22 |
| 11:37.7 | 4,000m | 2:54.4 | 66 | 526 | 20 |
| 10:56.8 | 6,000m | 2:44.2 | 79 | 572 | 20 |
| 11:14.9 | 8,000m | 2:48.7 | 73 | 550 | 20 |
| 10:18.0 | 10,000m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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