Bruce Matthews 10000m row
10,000m
Meters
58:53.9
Time
2:56.6
Pace
517
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 101 |
December 20, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:53.9 | 10,000m | 2:56.6 | 63 | 518 | 19 |
| 11:38.1 | 2,000m | 2:54.5 | 66 | 526 | 20 |
| 11:53.3 | 4,000m | 2:58.3 | 62 | 512 | 19 |
| 12:43.8 | 6,000m | 3:10.9 | 50 | 473 | 18 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 19 |
| 10:53.5 | 10,000m | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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