Bruce Matthews 10000m row
10,000
Meters
59:35.7
Time
2:58.7
Pace
512
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 104 |
December 22, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:35.7 | 10,000 | 2:58.7 | 61 | 515 | 512 | 19 |
| 11:41.9 | 2,000 | 2:55.4 | 65 | 523 | 102 | 20 |
| 13:31.5 | 4,000 | 3:22.8 | 42 | 452 | 102 | 17 |
| 11:23.7 | 6,000 | 2:50.9 | 70 | 537 | 102 | 20 |
| 12:08.8 | 8,000 | 3:02.2 | 58 | 503 | 102 | 18 |
| 10:49.7 | 10,000 | 2:42.4 | 82 | 576 | 104 | 21 |
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Workout Graph
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