Bruce Matthews 10000m row
10,000m
Meters
1:00:57.4
Time
3:02.8
Pace
516
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 1096 |
| Drag Factor | 103 |
December 23, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.4 | 10,000m | 3:02.8 | 57 | 496 | 17 |
| 14:14.0 | 2,000m | 3:33.5 | 36 | 423 | 16 |
| 11:47.1 | 4,000m | 2:56.7 | 63 | 518 | 18 |
| 11:11.5 | 6,000m | 2:47.8 | 74 | 554 | 19 |
| 12:59.6 | 8,000m | 3:14.9 | 47 | 462 | 17 |
| 10:45.3 | 10,000m | 2:41.3 | 83 | 586 | 20 |
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Workout Graph
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