Bruce Matthews 10000m row
10,000
Meters
57:35.7
Time
2:52.7
Pace
519
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 99 |
December 24, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:35.7 | 10,000 | 2:52.7 | 68 | 540 | 519 | 18 |
| 12:06.6 | 2,000 | 3:01.6 | 58 | 515 | 104 | 17 |
| 11:39.0 | 4,000 | 2:54.7 | 66 | 530 | 103 | 19 |
| 11:30.7 | 6,000 | 2:52.6 | 68 | 536 | 103 | 19 |
| 11:25.0 | 8,000 | 2:51.2 | 70 | 546 | 104 | 19 |
| 10:54.5 | 10,000 | 2:43.6 | 80 | 577 | 105 | 20 |
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Workout Graph
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