Bruce Matthews 3500m row
3,500m
Meters
19:42.3
Time
2:48.9
Pace
180
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 98 |
December 24, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 3,500m | 2:48.9 | 73 | 549 | 20 |
| 4:05.3 | 700m | 2:55.2 | 65 | 523 | 22 |
| 3:57.2 | 1,400m | 2:49.4 | 72 | 547 | 20 |
| 4:05.5 | 2,100m | 2:55.3 | 65 | 523 | 19 |
| 3:52.9 | 2,800m | 2:46.3 | 76 | 561 | 20 |
| 3:41.4 | 3,500m | 2:38.1 | 88 | 604 | 21 |
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Workout Graph
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