Bruce Matthews 5000m row
5,000
Meters
28:13.1
Time
2:49.3
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 102 |
December 25, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.1 | 5,000 | 2:49.3 | 72 | 542 | 255 | 18 |
| 5:44.3 | 1,000 | 2:52.1 | 69 | 533 | 51 | 18 |
| 5:39.2 | 2,000 | 2:49.6 | 72 | 541 | 51 | 19 |
| 5:36.9 | 3,000 | 2:48.4 | 73 | 544 | 51 | 19 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 547 | 51 | 20 |
| 5:37.7 | 5,000 | 2:48.8 | 73 | 543 | 51 | 19 |
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Workout Graph
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