Bruce Matthews 5000m row
5,000m
Meters
32:43.1
Time
3:16.3
Pace
256
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 541 |
| Drag Factor | 99 |
January 01, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.1 | 5,000m | 3:16.3 | 46 | 459 | 16 |
| 7:48.6 | 1,000m | 3:54.3 | 27 | 393 | 14 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 20 |
| 6:37.5 | 3,000m | 3:18.7 | 45 | 453 | 16 |
| 6:43.1 | 4,000m | 3:21.5 | 43 | 447 | 16 |
| 6:01.5 | 5,000m | 3:00.7 | 59 | 503 | 18 |
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Workout Graph
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