Bruce Matthews 10000m row
10,000m
Meters
56:20.7
Time
2:49.0
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1271 |
| Drag Factor | 69 |
December 28, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.7 | 10,000m | 2:49.0 | 72 | 549 | 22 |
| 11:32.0 | 2,000m | 2:53.0 | 68 | 532 | 23 |
| 11:40.8 | 4,000m | 2:55.2 | 65 | 523 | 23 |
| 11:12.2 | 6,000m | 2:48.0 | 74 | 553 | 23 |
| 11:24.8 | 8,000m | 2:51.2 | 70 | 540 | 22 |
| 10:31.0 | 10,000m | 2:37.7 | 89 | 606 | 22 |
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Workout Graph
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