Bruce Matthews 2:00:00 row
20,050m
Meters
2:00:00.0
Time
2:59.5
Pace
1031
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 2349 |
| Drag Factor | 100 |
January 12, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 20,050m | 2:59.5 | 60 | 508 | 19 |
| 24:00.0 | 4,176m | 2:52.4 | 68 | 535 | 20 |
| 48:00.0 | 3,934m | 3:03.0 | 57 | 496 | 19 |
| 1:12:00.0 | 4,048m | 2:57.8 | 62 | 514 | 20 |
| 1:36:00.0 | 3,686m | 3:15.3 | 47 | 461 | 18 |
| 2:00:00.0 | 4,206m | 2:51.1 | 70 | 540 | 20 |
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Workout Graph
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