Bruce Matthews 30:00 row
5,463m
Meters
30:00.0
Time
2:44.7
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 98 |
January 13, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,463m | 2:44.7 | 78 | 569 | 19 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 20 |
| 18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 19 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.