Bruce Matthews 1114m row
1,114m
Meters
5:30.1
Time
2:28.1
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 100 |
January 13, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,114m | 2:28.1 | 108 | 670 | 20 |
| 1:31.0 | 300m | 2:31.6 | 100 | 645 | 20 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 21 |
| 1:27.5 | 900m | 2:25.8 | 113 | 688 | 21 |
| 1:02.2 | 1,114m | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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