Bruce Matthews 30:00 row
5,326m
Meters
30:00.0
Time
2:48.9
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 99 |
January 13, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,326m | 2:48.9 | 73 | 549 | 21 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 |
| 12:00.0 | 983m | 3:03.1 | 57 | 496 | 21 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 |
| 24:00.0 | 1,010m | 2:58.2 | 62 | 512 | 19 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 |
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Workout Graph
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