Bruce Matthews 30:00 row
5,035m
Meters
30:00.0
Time
2:58.7
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 102 |
January 14, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,035m | 2:58.7 | 61 | 510 | 19 |
| 6:00.0 | 990m | 3:01.8 | 58 | 500 | 20 |
| 12:00.0 | 985m | 3:02.7 | 57 | 497 | 20 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 20 |
| 24:00.0 | 985m | 3:02.7 | 57 | 497 | 19 |
| 30:00.0 | 1,058m | 2:50.1 | 71 | 544 | 20 |
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Workout Graph
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