Bruce Matthews 30:00 row
5,359m
Meters
30:00.0
Time
2:47.9
Pace
279
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 100 |
January 15, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,359m | 2:47.9 | 74 | 554 | 20 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 21 |
| 24:00.0 | 984m | 3:02.9 | 57 | 496 | 19 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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