Bruce Matthews 5000m row
5,000m
Meters
29:21.7
Time
2:56.1
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 100 |
January 16, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.7 | 5,000m | 2:56.1 | 64 | 520 | 20 |
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 20 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 21 |
| 5:57.4 | 3,000m | 2:58.7 | 61 | 511 | 21 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 21 |
| 5:34.4 | 5,000m | 2:47.2 | 75 | 557 | 21 |
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Workout Graph
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