Bruce Matthews 30:00 row
5,298m
Meters
30:00.0
Time
2:49.8
Pace
276
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 101 |
January 24, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,298m | 2:49.8 | 71 | 545 | 19 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 20 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 |
| 18:00.0 | 894m | 3:21.3 | 43 | 447 | 16 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 21 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 |
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Workout Graph
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