Bruce Matthews 30:00 row
5,048m
Meters
30:00.0
Time
2:58.2
Pace
265
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 97 |
January 24, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,048m | 2:58.2 | 62 | 512 | 19 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 22 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 20 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 21 |
| 24:00.0 | 649m | 4:37.3 | 16 | 356 | 12 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.