Bruce Matthews 21097m row
21,097m
Meters
2:08:58.7
Time
3:03.4
Pace
1088
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 2573 |
| Drag Factor | 99 |
January 27, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:58.7 | 21,097m | 3:03.4 | 57 | 495 | 19 |
| 25:21.4 | 4,300m | 2:56.9 | 63 | 517 | 21 |
| 26:06.5 | 8,600m | 3:02.1 | 58 | 499 | 20 |
| 25:19.2 | 12,900m | 2:56.6 | 63 | 518 | 20 |
| 26:38.7 | 17,200m | 3:05.8 | 54 | 487 | 20 |
| 25:32.9 | 21,097m | 3:16.6 | 46 | 458 | 19 |
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Workout Graph
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