Bruce Matthews 4:20 row
743m
Meters
4:20.3
Time
2:55.1
Pace
38
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 99 |
January 27, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 743m | 2:55.1 | 65 | 524 | 22 |
| 4:13.4 | 743m | 2:50.5 | 71 | 542 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.