Bruce Matthews 30:00 row
5,251
Meters
30:00.0
Time
2:51.3
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 98 |
January 28, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,251 | 2:51.3 | 70 | 542 | 271 | 21 |
| 6:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 23 |
| 12:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 21 |
| 18:00.0 | 919 | 3:15.8 | 47 | 470 | 47 | 19 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 22 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 22 |
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Workout Graph
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