Bruce Matthews 30:00 row
5,251m
Meters
30:00.0
Time
2:51.3
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 98 |
January 28, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,251m | 2:51.3 | 70 | 539 | 21 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 23 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 21 |
| 18:00.0 | 919m | 3:15.8 | 47 | 460 | 19 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 22 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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