Bruce Matthews 30:00 row
5,317m
Meters
30:00.0
Time
2:49.2
Pace
279
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 98 |
January 28, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,317m | 2:49.2 | 72 | 548 | 19 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 21 |
| 12:00.0 | 1,023m | 2:55.9 | 64 | 521 | 18 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 20 |
| 24:00.0 | 876m | 3:25.4 | 40 | 438 | 16 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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