Bruce Matthews 30:00 row
5,134m
Meters
30:00.0
Time
2:55.3
Pace
262
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 99 |
January 30, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,134m | 2:55.3 | 65 | 523 | 19 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 20 |
| 12:00.0 | 928m | 3:13.9 | 48 | 465 | 18 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 |
| 24:00.0 | 1,006m | 2:58.9 | 61 | 510 | 18 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 21 |
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Workout Graph
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