Bruce Matthews 30:00 row
5,612m
Meters
30:00.0
Time
2:40.3
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 100 |
January 31, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,612m | 2:40.3 | 85 | 592 | 22 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 22 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 21 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 21 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 21 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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