Bruce Matthews 5000m row
5,000m
Meters
28:30.2
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 100 |
January 31, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.2 | 5,000m | 2:51.0 | 70 | 540 | 21 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 22 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 21 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 20 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 20 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 22 |
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Workout Graph
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