Bruce Matthews 30:00 row

5,369m

Meters

30:00.0

Time

2:47.6

Pace

277

Calories

Average Watts74
Calories Per Hour555
Stroke Rate22
Stroke Count668
Drag Factor99

February 02, 2020 10:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,369m 2:47.6 74 555 22
6:00.0 1,039m 2:53.2 67 531 24
12:00.0 1,080m 2:46.6 76 560 23
18:00.0 1,080m 2:46.6 76 560 22
24:00.0 1,081m 2:46.5 76 560 22
30:00.0 1,090m 2:45.1 78 567 21

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Workout Graph

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