Bruce Matthews 30:00 row
5,369
Meters
30:00.0
Time
2:47.6
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 99 |
February 02, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,369 | 2:47.6 | 74 | 555 | 277 | 22 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 53 | 24 |
| 12:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 23 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 22 |
| 24:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 22 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 567 | 56 | 21 |
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Workout Graph
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