Bruce Matthews 21097m row
21,097m
Meters
2:09:44.4
Time
3:04.4
Pace
1092
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 2623 |
| Drag Factor | 97 |
February 03, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:44.4 | 21,097m | 3:04.4 | 56 | 491 | 20 |
| 27:04.1 | 4,300m | 3:08.8 | 52 | 478 | 19 |
| 28:13.6 | 8,600m | 3:16.9 | 46 | 457 | 19 |
| 26:54.9 | 12,900m | 3:07.7 | 53 | 481 | 20 |
| 25:25.4 | 17,200m | 2:57.3 | 63 | 515 | 21 |
| 22:06.4 | 21,097m | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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