Bruce Matthews 21097m row
21,097m
Meters
2:09:27.6
Time
3:04.0
Pace
1097
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 2626 |
| Drag Factor | 100 |
February 05, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:27.6 | 21,097m | 3:04.0 | 56 | 493 | 20 |
| 26:56.8 | 4,300m | 3:08.0 | 53 | 481 | 20 |
| 24:39.3 | 8,600m | 2:52.0 | 69 | 536 | 21 |
| 30:32.2 | 12,900m | 3:33.0 | 36 | 424 | 18 |
| 25:16.1 | 17,200m | 2:56.2 | 64 | 519 | 21 |
| 22:03.0 | 21,097m | 2:49.7 | 72 | 546 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.