Bruce Matthews 21097m row
21,097m
Meters
2:06:56.7
Time
3:00.5
Pace
1089
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 2688 |
| Drag Factor | 92 |
February 10, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:56.7 | 21,097m | 3:00.5 | 60 | 504 | 21 |
| 24:38.7 | 4,300m | 2:51.9 | 69 | 536 | 22 |
| 25:08.3 | 8,600m | 2:55.3 | 65 | 523 | 22 |
| 24:27.9 | 12,900m | 2:50.6 | 70 | 542 | 22 |
| 30:36.0 | 17,200m | 3:33.4 | 36 | 423 | 18 |
| 22:05.7 | 21,097m | 2:50.0 | 71 | 544 | 22 |
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Workout Graph
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