Bruce Matthews 8000m row
8,000m
Meters
50:38.8
Time
3:09.9
Pace
412
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 95 |
February 12, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.8 | 8,000m | 3:09.9 | 51 | 475 | 20 |
| 12:25.5 | 1,600m | 3:52.9 | 28 | 395 | 17 |
| 10:19.5 | 3,200m | 3:13.5 | 48 | 466 | 20 |
| 9:12.7 | 4,800m | 2:52.7 | 68 | 533 | 22 |
| 9:47.4 | 6,400m | 3:03.5 | 57 | 494 | 21 |
| 8:53.8 | 8,000m | 2:46.8 | 75 | 559 | 22 |
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Workout Graph
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