Bruce Matthews 21097m row
21,097m
Meters
2:10:28.7
Time
3:05.5
Pace
1090
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 2713 |
| Drag Factor | 95 |
February 12, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:28.7 | 21,097m | 3:05.5 | 55 | 488 | 20 |
| 24:42.3 | 4,300m | 2:52.3 | 68 | 535 | 23 |
| 27:40.3 | 8,600m | 3:13.0 | 49 | 467 | 20 |
| 29:13.0 | 12,900m | 3:23.8 | 41 | 442 | 19 |
| 27:30.8 | 17,200m | 3:11.9 | 49 | 470 | 20 |
| 21:22.2 | 21,097m | 2:44.5 | 79 | 570 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.