Bruce Matthews 0:30 row
63m
Meters
0:30.1
Time
3:58.8
Pace
3
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 97 |
February 15, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.1 | 63m | 3:58.8 | 26 | 388 | 21 |
| 0:22.3 | 63m | 2:56.9 | 63 | 517 | 21 |
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