Bruce Matthews 21097m row
21,097m
Meters
2:13:10.2
Time
3:09.3
Pace
1095
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 2630 |
| Drag Factor | 97 |
February 15, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:10.2 | 21,097m | 3:09.3 | 52 | 477 | 19 |
| 23:43.5 | 4,300m | 2:45.5 | 77 | 565 | 23 |
| 27:58.6 | 8,600m | 3:15.1 | 47 | 461 | 20 |
| 28:25.5 | 12,900m | 3:18.3 | 45 | 454 | 19 |
| 28:12.1 | 17,200m | 3:16.7 | 46 | 458 | 18 |
| 24:50.6 | 21,097m | 3:11.2 | 50 | 472 | 19 |
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Workout Graph
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