Bruce Matthews 21097m row
21,097
Meters
2:04:29.9
Time
2:57.0
Pace
1114
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 2699 |
| Drag Factor | 95 |
February 20, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:29.9 | 21,097 | 2:57.0 | 63 | 536 | 1114 | 21 |
| 24:28.5 | 4,300 | 2:50.7 | 70 | 549 | 224 | 23 |
| 25:48.6 | 8,600 | 3:00.0 | 60 | 518 | 223 | 22 |
| 27:38.5 | 12,900 | 3:12.8 | 49 | 488 | 225 | 20 |
| 24:29.1 | 17,200 | 2:50.8 | 70 | 563 | 230 | 22 |
| 22:05.2 | 21,097 | 2:50.0 | 71 | 575 | 212 | 22 |
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Workout Graph
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