Bruce Matthews 21097m row
21,097m
Meters
2:04:29.9
Time
2:57.0
Pace
1114
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 2699 |
| Drag Factor | 95 |
February 20, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:29.9 | 21,097m | 2:57.0 | 63 | 517 | 21 |
| 24:28.5 | 4,300m | 2:50.7 | 70 | 541 | 23 |
| 25:48.6 | 8,600m | 3:00.0 | 60 | 506 | 22 |
| 27:38.5 | 12,900m | 3:12.8 | 49 | 467 | 20 |
| 24:29.1 | 17,200m | 2:50.8 | 70 | 541 | 22 |
| 22:05.2 | 21,097m | 2:50.0 | 71 | 545 | 22 |
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Workout Graph
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