Bruce Matthews 21097m row
21,097
Meters
1:57:33.5
Time
2:47.1
Pace
1123
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 2711 |
| Drag Factor | 94 |
February 19, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:33.5 | 21,097 | 2:47.1 | 75 | 557 | 1123 | 23 |
| 23:52.1 | 4,300 | 2:46.5 | 76 | 560 | 227 | 23 |
| 24:24.5 | 8,600 | 2:50.2 | 71 | 543 | 229 | 23 |
| 24:44.7 | 12,900 | 2:52.6 | 68 | 534 | 227 | 22 |
| 23:21.9 | 17,200 | 2:43.0 | 81 | 578 | 230 | 24 |
| 21:10.3 | 21,097 | 2:42.9 | 81 | 578 | 210 | 24 |
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Workout Graph
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