Bruce Matthews 42195m row
42,195m
Meters
4:11:41.8
Time
2:58.9
Pace
2203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 5600 |
| Drag Factor | 95 |
February 22, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11:41.8 | 42,195m | 2:58.9 | 61 | 510 | 22 |
| 11:51.4 | 2,000m | 2:57.8 | 62 | 514 | 22 |
| 11:12.5 | 4,000m | 2:48.1 | 74 | 553 | 24 |
| 11:40.7 | 6,000m | 2:55.1 | 65 | 524 | 23 |
| 11:31.9 | 8,000m | 2:52.9 | 68 | 532 | 23 |
| 11:01.7 | 10,000m | 2:45.4 | 77 | 566 | 23 |
| 12:27.2 | 12,000m | 3:06.8 | 54 | 484 | 21 |
| 11:58.3 | 14,000m | 2:59.5 | 60 | 508 | 22 |
| 12:10.0 | 16,000m | 3:02.5 | 58 | 498 | 21 |
| 13:55.5 | 18,000m | 3:28.8 | 38 | 432 | 19 |
| 10:54.8 | 20,000m | 2:43.7 | 80 | 574 | 25 |
| 12:15.4 | 22,000m | 3:03.8 | 56 | 493 | 22 |
| 15:03.0 | 24,000m | 3:45.7 | 30 | 404 | 18 |
| 11:12.5 | 26,000m | 2:48.1 | 74 | 553 | 24 |
| 11:13.6 | 28,000m | 2:48.4 | 73 | 552 | 24 |
| 10:51.1 | 30,000m | 2:42.7 | 81 | 579 | 26 |
| 11:37.8 | 32,000m | 2:54.4 | 66 | 526 | 24 |
| 14:26.7 | 34,000m | 3:36.6 | 34 | 418 | 19 |
| 11:49.5 | 36,000m | 2:57.3 | 63 | 515 | 22 |
| 10:13.3 | 38,000m | 2:33.3 | 97 | 634 | 26 |
| 12:45.4 | 40,000m | 3:11.3 | 50 | 471 | 21 |
| 10:34.8 | 42,000m | 2:38.7 | 88 | 601 | 24 |
| 0:54.5 | 42,195m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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