Bruce Matthews 10000m row

10,000m

Meters

56:57.0

Time

2:50.8

Pace

519

Calories

Average Watts70
Calories Per Hour541
Stroke Rate22
Stroke Count1311
Drag Factor100

February 23, 2020 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:57.0 10,000m 2:50.8 70 541 22
11:58.8 2,000m 2:59.7 60 507 22
11:24.2 4,000m 2:51.0 70 540 24
11:19.7 6,000m 2:49.9 71 545 23
11:23.1 8,000m 2:50.7 70 541 23
10:51.2 10,000m 2:42.8 81 579 23

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Workout Graph

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