Bruce Matthews 21097m row
21,097
Meters
1:57:18.2
Time
2:46.8
Pace
1129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 2724 |
| Drag Factor | 100 |
February 24, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:18.2 | 21,097 | 2:46.8 | 75 | 577 | 1129 | 23 |
| 23:41.6 | 4,300 | 2:45.3 | 77 | 577 | 228 | 24 |
| 23:45.1 | 8,600 | 2:45.7 | 77 | 578 | 229 | 23 |
| 27:18.1 | 12,900 | 3:10.4 | 51 | 505 | 230 | 20 |
| 22:43.2 | 17,200 | 2:38.5 | 88 | 607 | 230 | 25 |
| 19:50.2 | 21,097 | 2:32.7 | 98 | 641 | 212 | 25 |
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Workout Graph
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