Bruce Matthews 30:50 row
5,007m
Meters
30:50.1
Time
3:04.7
Pace
254
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 103 |
February 24, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.1 | 5,007m | 3:04.7 | 56 | 491 | 22 |
| 12:26.0 | 2,000m | 3:06.5 | 54 | 485 | 23 |
| 24:53.2 | 2,000m | 3:06.8 | 54 | 484 | 22 |
| 30:43.7 | 1,007m | 2:54.0 | 66 | 528 | 23 |
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