Bruce Matthews 10000m row
10,000
Meters
58:34.5
Time
2:55.7
Pace
514
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 103 |
February 25, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.5 | 10,000 | 2:55.7 | 65 | 526 | 514 | 21 |
| 11:46.2 | 2,000 | 2:56.5 | 64 | 514 | 101 | 23 |
| 11:19.6 | 4,000 | 2:49.9 | 71 | 545 | 103 | 23 |
| 12:12.2 | 6,000 | 3:03.0 | 57 | 506 | 103 | 21 |
| 11:39.0 | 8,000 | 2:54.7 | 66 | 530 | 103 | 22 |
| 11:37.4 | 10,000 | 2:54.3 | 66 | 536 | 104 | 21 |
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Workout Graph
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