Bruce Matthews 10000m row
10,000m
Meters
1:01:30.0
Time
3:04.5
Pace
513
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 101 |
February 26, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.0 | 10,000m | 3:04.5 | 56 | 491 | 21 |
| 11:35.3 | 2,000m | 2:53.8 | 67 | 529 | 23 |
| 11:28.0 | 4,000m | 2:52.0 | 69 | 536 | 22 |
| 15:32.3 | 6,000m | 3:53.0 | 28 | 395 | 16 |
| 11:56.1 | 8,000m | 2:59.0 | 61 | 509 | 22 |
| 10:58.4 | 10,000m | 2:44.6 | 78 | 570 | 24 |
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Workout Graph
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