Bruce Matthews 4518m row
4,518m
Meters
25:38.4
Time
2:50.2
Pace
233
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 99 |
February 27, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.4 | 4,518m | 2:50.2 | 71 | 544 | 22 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 24 |
| 6:33.5 | 2,000m | 3:16.7 | 46 | 458 | 22 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 24 |
| 5:31.5 | 4,000m | 2:45.7 | 77 | 564 | 22 |
| 2:45.7 | 4,518m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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