Bruce Matthews 5000m row
5,000
Meters
24:46.9
Time
2:28.6
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 97 |
February 28, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,000 | 2:28.6 | 106 | 666 | 274 | 28 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 53 | 28 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 55 | 29 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 29 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 654 | 55 | 27 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 56 | 29 |
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Workout Graph
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