Bruce Matthews 49:15 row
8,006m
Meters
49:15.4
Time
3:04.5
Pace
407
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 99 |
February 29, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.4 | 8,006m | 3:04.5 | 56 | 491 | 21 |
| 12:00.0 | 2,018m | 2:58.3 | 62 | 512 | 23 |
| 24:00.0 | 1,609m | 3:43.7 | 31 | 407 | 18 |
| 36:00.0 | 2,048m | 2:55.7 | 64 | 521 | 22 |
| 48:00.0 | 2,133m | 2:48.7 | 73 | 550 | 22 |
| 49:15.4 | 199m | 3:09.4 | 51 | 477 | 21 |
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Workout Graph
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